California - 5th December, 2024 - Up Close and Personal with the Doshas: A Colorful, Fun, and Educational 103-Page Introduction to Ayurveda and Its Healing Practices. This playful format balances deep insights into holistic health and infuses ancient wisdom with fun and approachability for readers of any age.
About the Book:
In Up Close and Personal with the Doshas, we take a lively journey to discover the three primary doshas—Vata, Pitta, and Kapha—which define our unique constitutions in Ayurvedic medicine. With endearing illustration and storytelling, Patel breaks down difficult concepts in Ayurveda and makes them very accessible and applicable to day-to-day life. The book gives easy, effective tips on balancing the doshas, enhancing well-being, and fostering a deeper experience of relating to one's mind, body, and spirit.
Whether one is new to Ayurveda or wishes to dive in deeper, this book will give readers valuable tools to move toward a more holistic and harmonious lifestyle.
Up Close and Personal with the Doshas is now available in stores.
Author’s Bio:
Meera Patel is a passionate advocate for whole health, with a strong belief in the power of natural healing. With a deep understanding of how wellness practices can be applied in a variety of settings, she strives to inspire and empower others to take control of their health in meaningful ways. As a creative and dedicated educator, Patel’s work is focused on making complex health concepts accessible and relatable. Through her writing, she hopes to encourage readers to view their health from multiple perspectives and explore holistic solutions that support lasting well-being.
Availability:
Author Name: Meera Patel
Book Name: Up Close and Personal with the Doshas
Book Link: https://a.co/d/1CduFQ8
Media Contact
Company Name: Global Publishing Agency
Contact Person: Res S Mark
Email: Send Email
Country: United States
Website: globalpublishingagency.com