Founder of Utah Hypnotherapy Says Tapping into the Subconscious Mind is Key to Improving One's Self-Esteem and Mental Health

LEHI, UT / ACCESSWIRE / July 20, 2022 / A recent survey of human resources leaders from the Conference Board revealed that only 4% of companies are requiring their employees to return to the office full-time. And less than half (45%) say they were requiring some workers to return to the office five days a week. Yet, despite this new trend in workplace culture, employees are still feeling more stressed according to a Gallup's State of the Global Workplace 2022 Report which was conducted in 2021 and released this month.

Among the workers surveyed, 60% reported feeling "emotionally detached" while at work. These numbers are higher than those reported in 2020, which had previously set records for the percentage of employees who reported feeling stressed on a daily basis.

Janece Hoopes, a clinical hypnotherapist and founder of Utah Hypnotherapy, says, "Regardless of their level of professional success, I'm seeing a surge in clientele who are experiencing low self-esteem, lack of motivation, and fear of not being good enough. These feelings may have been frustrating in the past, but now they have been exacerbated by the pressures brought on by the pandemic."

In addition to traditional methods, many people are also seeking out more non-traditional methods to better their mental health, like hypnosis.

Hoopes says by the time clients come to her, they have already adopted the "fake it ‘til you make it" approach and try to push through aggravating and unhelpful thoughts and feelings. Instead of ‘making it', workers have continued to feel like they have continued to feel like they aren't good enough," she says. "But feeling that way is never going to allow you to fulfill the incredible potential waiting within you."

The quickest way to improve confidence in work and life, says Hoopes, is to get the powerful subconscious mind on board. According to a team of Belgian psychologists, there is evidence that insight or "a-ha moments" engages unconscious mechanisms that differ from analytic, step-by-step reasoning. So, even when people are managing multiple demands on their brainpower, their intuitive thought processes may still be readily accessible. In other words, our conscious minds, or programming, can get in the way of us accessing more powerful insights.

Hoopes says it is these ‘a-ha moments' that she wants people to get to more often. "The goal is to reprogram the mind for success," she remarks. "The vast majority of our thinking, processing and programming happens in our subconscious mind and it continuously collects evidence to support what we experience and focus on, no matter how uncomfortable."

Hoopes continues by stating that the subconscious mind has to get on board with higher quality thoughts and ideas in order to support the individual in a more helpful way, otherwise it will just keep repeating the same unproductive habits.

"With hypnotherapy, you can access the subconscious mind more easily," Hoopes says. "Once it has higher quality input, determined by you, it can help you in amazing ways. For instance, you can communicate more effectively, connect more meaningfully, and show up in an empowered, confident, authentic way."

ABOUT UTAH HYPNOTHERAPY

Utah Hypnotherapy is owned and operated by Janece Hoopes, a Mind, Body and Spirit Practitioner, Certified Hypnotherapist and Massage Therapist. Since 2010, Utah Hypnotherapy has helped over a thousand clients claim greater self-confidence, happier relationships, and a more satisfying life through in-person and online sessions. Through hypnotherapy, Hoopes helps successful professionals overcome their feelings of self-doubt, anger and anxiety. Her mission is to show people how to communicate with their subconscious superpower and bring everything they desire within reach. To learn more about Utah Hypnotherapy visit https://utahhypnotherapy.com or follow on Facebook or LinkedIn.

CONTACT

Janece Hoopes
https://utahhypnotherapy.com/
info@utahhypnotherapy.com
(801) 360-8322

SOURCE: Utah Hypnotherapy